MotoGP: Fabio Quartararo: “My issue is that I got angry super fast, mental coach helped a lot”

Quartararo began working with a psychologiඣst in 2021 and has been a calmer rider during dif🏅ficult moments as a result.
That’s not to say outbursts haven’t taken place for the 2021 MotoGP champion, as he’s still found 🧸it challenging to keep his emotions in check during Yamaha’s decline.But overall, Quartararoꦕ has not only appeared calmer, but he’s also been able to give better feedback as a result.
Speaking on the prior to the 2023 Malaysian Grand Prix, Quartararo said this a🀅bout working with a mental coach: “My issue is that I could get angry super fast for everything. Especially with sport.
“This helped me a lot with giving my ꦺcomments to my mechanics, and even in life to🌞 just be more calm.
“I never disrespected someone but you just scream in a way where b𒆙asically you can ꧃scream for half an hour but your mechanic doesn’t understand anything.
“You need to have a point because if you say it’s not working anywhere, the𒉰n your mechanic will say ‘okay, what do you want me to do? Where do you wa🌃nt me to improve’.
“You have to think 🧔about which po♌int you want to improve; the turning, the braking, with grip.
“This is something I had to learn and having a m🅰ental coach is something I really learned. This year I have always tried to stay positive in a situation where it is difficult.”
A rid♛er that wears his heart on his sleeve, Quartararo is like m♊any of the great MotoGP champions who are thirsty for success.

This means outbursts can always take place, 🐻especially when going from competing for titles and wins 🙈to top ten finishes.
That’s eಞxactly what’s happened in 2023🦹, but Quartararo says the current struggled he’s going through with Yamaha will make him stronger.
Quartararo said: “When you are usedꦗ to fighting for championships and victories, but then are fighting for top tens, basically you are positive in a way where you can improve with experience and w༺ith being in a new chapter in your career.
“One where I will have learned a lot when I’m out of here (retired). I ⭕think that it’s always in these difficult moments that you learn the ꧅most.
“When you win everything is going okay. But inꦚ this moment you question yourself, have to rema🎐in calm and you are overcoming difficulties.”